Trauma Recovery Program For Moms

Supporting Your Recovery from Traumatic Birth

This wellness program is designed to give you back control and put you in the driver seat of your own healing journey.

If you have been through a traumatic birth and don't know where to turn to to find the support you need - join this program.

You will find resources, screening tools, links to evidence-based therapists and a personalised wellness plan along with exercises, mindfulness meditations and an invitation to our private facebook community.


Your Instructor


Tara Killen
Tara Killen

With a background of over 2 decades in psychotherapy, positive psychology & mindfulness, Tara founded Mindfulbirth Therapies in 2009.

The non-profit has to date supported over 1400 families in their recovery to full mental wellbeing in Ireland, UK, USA, Australia and globally.

Mindfulbirth Therapies also trains midwives and health care professionals in best practices to support families in their care following trauma.

Tara's passion is sharing evidence based methods that work to help people achieve mental wholeness.



Frequently Asked Questions


When does the program start and finish?
It starts now and never ends! It is a completely self-paced online program - you decide when you start and when you finish.
How long do I have access to the program?
How does lifetime access sound? After enrolling, you have unlimited access to this program for as long as you like - across any and all devices you own.
What if I don't like it?

Look - it happens! We've all been there - we think something is exactly what we want and then find out it's just not the right fit. That's why I'm offering a 100% refund with no quibbles, no questions if during the first 30 days you are not delighted with the support, resources and progress you are making.

The last thing I want is to add to your difficulties so in the unlikely event you and I are not working out, no hard feelings. Promise!

Complete Program Value $2059 Including access to our Private Peer Support Facebook Community


Access NOW to join FREE of charge!!

Get started now!